Tag Archives: gluten free list

Gluten Free Snack and Party Foods – Downloadable List

GlutenFree Snack/Party Foods Looking for a list of easy to find, mainstream gluten free foods? Look no more! Here’s a free downloadable, printable page that is chock full of family friendly snack and party foods that are safe to eat while on a strict gluten-free diet.

Caution Foods on a Gluten-Free Diet

Gluten can lurk in many products that you’d never suspect! All processed foods and health & beauty items must be checked for gluten-containing ingredients. Here’s a quick list of some products that may contain gluten: Vanilla Oats Bulk Foods Maltodextrin Communion Wafers Sodas with Carmel Colors Nuts (Seasoned or roasted nuts can have wheat in […]

Unacceptable Ingredients for Gluten-Free Diet

To maintain a gluten-free diet, you must be sure you’re avoiding all sources of gluten, which can be found in foods, health products (i.e. medicines) and beauty products (i.e. makeup, hair & skin products). Here’s a quick list of all the ways gluten may be listed in ingredients and recipes.  [Click Here for Print-Friendly Version] […]

Acceptable Foods for a Gluten-Free Diet

This gluten-free foods list, while far from complete, should serve as a great jump start your gluten-free diet. (Or a quick way to double check to be sure your current GF diet is on track). [Click here for this and other free downloadable Gluten-Free documents] *Acceptable Gluten-Free Foods* Rice (unflavored. Seasonings in pre-packaged rice dishes […]