Tag Archives: gluten free foods list

Gluten Free Snack and Party Foods – Downloadable List

GlutenFree Snack/Party Foods Looking for a list of easy to find, mainstream gluten free foods? Look no more! Here’s a free downloadable, printable page that is chock full of family friendly snack and party foods that are safe to eat while on a strict gluten-free diet.

2013 Gluten-Free Halloween Candy & Treats

It’s that time of year again: Candy-ween! What does that mean for me? My annual downloadable list of gluten-free candy!! This is the first year since our 9-year-old son has been diagnosed with Celiac too. Now there are two gluten-free goblins in our house. So just like last year, I made myself a handy, alphabetized list […]

Caution Foods on a Gluten-Free Diet

Gluten can lurk in many products that you’d never suspect! All processed foods and health & beauty items must be checked for gluten-containing ingredients. Here’s a quick list of some products that may contain gluten: Vanilla Oats Bulk Foods Maltodextrin Communion Wafers Sodas with Carmel Colors Nuts (Seasoned or roasted nuts can have wheat in […]

Ingredients to Avoid on a Gluten Free Diet

In reviewing a list that I was going to give to a restaurant, I noticed that I’d missed a few ingredients the first time I posted my “Unacceptable Foods” list. So I revised it! Here’s the new, updated list of ingredients to avoid on a gluten-free diet.

Unacceptable Ingredients for Gluten-Free Diet

To maintain a gluten-free diet, you must be sure you’re avoiding all sources of gluten, which can be found in foods, health products (i.e. medicines) and beauty products (i.e. makeup, hair & skin products). Here’s a quick list of all the ways gluten may be listed in ingredients and recipes.  [Click Here for Print-Friendly Version] […]

Acceptable Foods for a Gluten-Free Diet

This gluten-free foods list, while far from complete, should serve as a great jump start your gluten-free diet. (Or a quick way to double check to be sure your current GF diet is on track). [Click here for this and other free downloadable Gluten-Free documents] *Acceptable Gluten-Free Foods* Rice (unflavored. Seasonings in pre-packaged rice dishes […]

Gluten Free Thanksgiving

With the Thanksgiving feast right around the corner, I decided to break out all my gluten-free cookbooks and get my gluten-free Turkey Day plans ironed out. This is the first Thanksgiving that we’ll be completely gluten free! It’ll take some time to come up with a complete meal plan. So I figured I’d put all […]