Noi’s Free Downloads

DownloadSquareAfter lots of research (and even more trial and error!) I’ve compiled tons of gluten-free information. So I made a bunch of free downloads of my gluten-free documents (food lists, gift ideas, recipes, meal ideas and weekly meal plans) that I can send you to help make your gluten-free journey easier. Simply click the link below to any document that interests you and you’ll be taken to a free downloadable, printable PDF! I just ask that you use this information for personal use only and not repost, republish or otherwise claim it as your own…. That would be just wrong. But you can ask me to use it and, for a linkback, I’ll probably say yes. :) But please ask first. Thanks and happy gluten-free eating!

GlutenFree Snack/Party Foods
Revised Gluten-free Halloween Candy List

School Letter for your Celiac Child 

Caesar Salad Recipe

2013 Gluten-Free Halloween Candy List

Pollo Tropical Allergy Fact Sheet with Noi’s Gluten Notes

Outback Gluten-Free Dining Tips with Kitchen Tips Pages

Outback Gluten-Free Dining Tips withOUT Kitchen Tips

Potential Hidden Gluten Sources (v.2, updated July 2013)

Gluten-Free Meatball Recipe

Gluten Free Heinz Products (United States Only, 2011)

Gluten-Free Cheesecake Factory Menu

Acceptable Gluten-Free Food List

Unacceptable Foods For a Gluten-Free Diet (v2, revised May, 2011)

12 Responses to “Noi’s Free Downloads”

  1. kc 07/31/2015 at 10:48 AM #

    Hi, the link to your Pollo Tropical pdf is wrong – I’d love to download it! Thanks :)

    Well-loved. Like or Dislike: Thumb up 7 Thumb down 0

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  4. How to Travel Gluten-Free: Part One | Extended Stay Hotel - 04/19/2012

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  6. Pollo Tropical : || : Gluten-Free Gluten - 08/30/2011

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  7. How to Travel Gluten-Free: Part One | Extended Stay Hotels - 08/20/2011

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  8. Outback Gluten Free Menu : || : Gluten-Free Gluten - 04/28/2011

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