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Ethos Vegan Kitchen

Burr!!!! It’s really chilly here in O-Town today. A high of only about 48 today and tonight a record low is expected: 32! Oh, our son will be really excited if the bucket of water we put out last night will actually freeze tonight!! 😛 With a mid-day wind chill of 38 (!) when I […]

Chick-fil-a

Gluten-free dining on the run is a challenge if you don’t know where to look. And with recipes and preparation practices constantly changing, it’s tough to keep track of it all. Luckily some places seem to stay pretty consistent and are open with their ingredients and prep – Chick-fil-a being one of them. The Chick-fil-a […]

Eating Gluten-Free at Pei Wei

Thank goodness for Pei Wei Asian Diner, the “little cousin” to P.F. Chang’s. Pei Wei is one of the few gluten-free restaurants I can trust. Before going gluten-free, our family ate out a LOT. I mean, like 6-10 times a week (some days would be breakfast, lunch AND dinner!). But since I’ve been GF for […]

Go with Your Gut

More and more often when we eat out, I tell our server that about my food issues and they respond with “Oh! I/my friend/sister/uncle has an allergy/Celiac/sensitivity to…”. When this happens, I always breathe a sigh of relief because I know they understand and will do their best to help and get me through my […]