Legal

First, please don’t reproduce, repost, or in any way replicate the words, logos, graphics, photos, video, audio or any other part of this site without prior, written permission. (I’m usually more than happy to share my stuff if you ask first. Especially if you give me some kind of credit and a link back…. So don’t be afraid to ask.) Thanks!

All work on this site is covered under a Creative Commons License. Please refer to this page for more information

Next, please understand that I’m not a medical professional. I’m simply posting the information that I find useful in my personal gluten-free journey. I’m not paid by anyone to do this and I buy everything that I write about (how DO people get that free stuff? I don’t know). Well, I guess to cover myself, I should say that if in the future I should be so lucky as to get paid by someone or get some free swag, I’ll tell you right then and there in the post. But until then, everything here is my unsolicited opinions and I’ve bought and paid for everything I talk about myself. I do however, have some ads (which don’t make any money to speak of, so I don’t know why I have them… Again, how do people do that: make money from a site? I don’t know.) But those ads are very obvious (like the Triumph Dining ad at the top) and again, I’m not paid to host them, I just make a few cents if you click on it.

The content of this site should not be used as a substitute for consulting with a licensed health-care provider. Please consult your physician, dietitian or other health-care provider for all health, medical and dietary matters.

The owners and writers are not responsible for any adverse effects or consquences resulting from the use of suggestions, products or procedures that appear on this site.

Every effort has been made to be as accurate as possible; however, we cannot be held responsible for individual reactions to any products, recipes, advice or information. The information provided here is for educational purposes only. In no way should it be considered medical advice. Information on this site is not guaranteed to be 100% complete or accurate.

Ingredients may change, so always read the label and/or check with the manufacturer.

And remember my favorite saying, When if comes to gluten-free, when in doubt, go without!

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